Sacramento Dessert Bar & the Week-Long Migraine

So on July 28, I woke up at the usual 5:15 a.m. and made my way to the gym to work on my upper body. Felt great, kicked butt, yadda yadda. As I’m getting ready for work, my vision started to blur a little. I realized I hadn’t eaten yet so I went and grabbed a quick protein shake and chugged some water. Vision still blurry and head now pounding, I could tell something wasn’t right. As I headed into work, I got nauseous, my mouth and fingers went numb and I was sweating profusely. WTF was going on? Within the first ten minutes of the work day, I was in the bathroom three times throwing up. I was trying to tough it out as I was already taking a half day to drive to Sacramento for my cousin’s wedding, but I couldn’t take any more. I headed for the door and made it home just in time to puke five more times. I did everything I could to toughen up as it was an important weekend and I was so looking forward to spending time with family. Luckily Scott was coming with me and he was able to drive on my behalf but we weren’t even sure I could do a two-hour drive in my condition. Thankfully we did make it to where we needed to be, but the rest of the day, I was constantly sweating and could not shake my headache. That was the absolute worst migraine I’d ever had. And it didn’t go away. For seven days. SEVEN DAYS OF HEADACHES. None as bad as that day, but the lingering pounding sensation meant there was little to no desire to be active.

I did pack running gear, per usual, and really wanted to run along the Sacramento River, but instead I opted for a 1,000 calorie Oreo Cheesecake at Rick’s Dessert Diner with my family and a Punch Bowl at Coin-Op. All the sugar probably made my heart beat just as fast as working out anyway…no? I’d get back to working out Monday anyway, right? Wrong. Whatever, that cheesecake and the other desserts my peeps got was the shit. Despite multiple nights of nine hours of sleep, I did not make it to the gym once. It wasn’t until yesterday that I finally put on my  Mizunos and ran a 5-mile taper run, and last long run, before Sunday’s Reno 10 Miler. Lucky ducky Pawko got to join me for the first mile (sadly, we haven’t been able to get outside much because of said migraine, the heat, and smoke from nearby looming fires). Surprisingly, I felt pretty ok. A little hip pain here and there, but I paced under 12 mins per mile and was even able to sprint to the end and finished in 58 minutes. My quads are paying for it today. Every time I find myself sitting at my desk for more than ten minutes, I instantly regret the moment I have to stand up. I’ll probably squeeze in one more 5K sometime this week and other than that, it’ll be all strength training, foam rolling and active rest days.

I started this morning with some upper body and core work. I had a last minute opportunity to go back to Burning Man at the end of the month, which is one of the only times you’ll ever see me in crop top (if you should be so lucky), so now I feel pressure to work on my core. Realistically, I know not much can be done in three-ish weeks, but hey, it’ll make me feel better at the end of the Playa. Planks, crunches and hip dips for days. And on the note of preparing for Burning Man, as I started to pull out all of my costumes and supplies, I discovered I literally have a tutu for every color of the rainbow. This makes my heart so, so, SO happy.

B. Robb and the 8th Mile

If you’re just tuning in, I’m training for the Reno 10 Miler. My last true race was May 1, 2016 when I completed my first marathon. Since then, I went through fitness struggle after fitness struggle, finding no true motivation and perhaps even losing my lack of love for running. Don’t worry, I read that happens to a lot of runners, I just never thought it’d be me. Signing up for this race, seems to have been just what I needed. However, I’ve been worried about whether or not my body would let me even properly train for it as right hip likes to come at me in all-out war similar to the end of last nights Game of Thrones episode (spoiler alert, only not really).

I’ve been a week ahead of my training schedule as one day I just kept running so on the new schedule for this past weekend, I was scheduled to run eight miles. When I began training, I said that as long as I can get up to an 8-miler, I should be fine. So in essence, this was a make-or-break weekend. I started off broken thanks to some vodka tonics Friday night, which not only derailed my training plans, but also derailed my plans to not drink for a while (see: Portland trip). However, as punishment, I ended up at the gym after a homemade hangover breakfast and treated myself to kettle bell swings, hip thrusters, plie squats and other various booty breakers.

After that bit of torture (just kidding, it was actually a GREAT workout), I was determined to prep myself to run tomorrow. Also, the fact that I was neck-and-neck with someone in a Fitbit Weekend Warrior Challenge, really irked my competitiveness so I was determined to kick some cement ass the next day. Just like the old marathon training days, we went out for sushi later that night so I could get SOME carbs in me (still working on that “giving up” thing) and at 10 p.m., I hit the sack. Man, what a wild Saturday night. I’m normally don’t feel the need to wake up early to run unless it’s a work day, so to set my alarm at 5:15 a.m. on a Sunday was a pretty mean accomplishment. Not the waking up the next morning part, the actual setting the alarm part. I did almost hit snooze, but the thought of running eight miles in 100 degree heat had me on a hop, sip and jump outta bed.

When I realized I hadn’t charged my headphones the night before, I prayed to the running Gods that they would survive at least half way otherwise I’d be miserable without them. Luckily, they survived until I was a half mile away from being done and from there I just blasted New Found Glory at an appropriate “blasting music at 7 a.m.” volume. Hey man, I may be selfish, but I ain’t rude!

Anywho, I felt GREAT on this run. Very minimal hip pain, great stamina, great hydration and high energy levels. Not once did I feel like quitting. Not once did I try to walk… well, not once till the last quarter mile… but, why quit then? When I finished, I let out a big sigh of relief as I not only beat the triple digit weather, but I powered through in a mind-over-matter mentality and conquered my goals for the weekend… and then some.

The 10 Miler isn’t until August 13 so I may try for another eight when I’m in Sacramento next weekend – I do love me some lower altitude running. But we’ll see. I don’t want to push it for fear I WILL injure myself. But, as I sit here writing this, I’m really realizing that my passion is back. I’m focused, determined and ready to rock.\

PS; I also won that Fitbit challenge… I apparently even intimidated someone enough to quit before it was really over. Whoops.