Sacramento Dessert Bar & the Week-Long Migraine

So on July 28, I woke up at the usual 5:15 a.m. and made my way to the gym to work on my upper body. Felt great, kicked butt, yadda yadda. As I’m getting ready for work, my vision started to blur a little. I realized I hadn’t eaten yet so I went and grabbed a quick protein shake and chugged some water. Vision still blurry and head now pounding, I could tell something wasn’t right. As I headed into work, I got nauseous, my mouth and fingers went numb and I was sweating profusely. WTF was going on? Within the first ten minutes of the work day, I was in the bathroom three times throwing up. I was trying to tough it out as I was already taking a half day to drive to Sacramento for my cousin’s wedding, but I couldn’t take any more. I headed for the door and made it home just in time to puke five more times. I did everything I could to toughen up as it was an important weekend and I was so looking forward to spending time with family. Luckily Scott was coming with me and he was able to drive on my behalf but we weren’t even sure I could do a two-hour drive in my condition. Thankfully we did make it to where we needed to be, but the rest of the day, I was constantly sweating and could not shake my headache. That was the absolute worst migraine I’d ever had. And it didn’t go away. For seven days. SEVEN DAYS OF HEADACHES. None as bad as that day, but the lingering pounding sensation meant there was little to no desire to be active.

I did pack running gear, per usual, and really wanted to run along the Sacramento River, but instead I opted for a 1,000 calorie Oreo Cheesecake at Rick’s Dessert Diner with my family and a Punch Bowl at Coin-Op. All the sugar probably made my heart beat just as fast as working out anyway…no? I’d get back to working out Monday anyway, right? Wrong. Whatever, that cheesecake and the other desserts my peeps got was the shit. Despite multiple nights of nine hours of sleep, I did not make it to the gym once. It wasn’t until yesterday that I finally put on my  Mizunos and ran a 5-mile taper run, and last long run, before Sunday’s Reno 10 Miler. Lucky ducky Pawko got to join me for the first mile (sadly, we haven’t been able to get outside much because of said migraine, the heat, and smoke from nearby looming fires). Surprisingly, I felt pretty ok. A little hip pain here and there, but I paced under 12 mins per mile and was even able to sprint to the end and finished in 58 minutes. My quads are paying for it today. Every time I find myself sitting at my desk for more than ten minutes, I instantly regret the moment I have to stand up. I’ll probably squeeze in one more 5K sometime this week and other than that, it’ll be all strength training, foam rolling and active rest days.

I started this morning with some upper body and core work. I had a last minute opportunity to go back to Burning Man at the end of the month, which is one of the only times you’ll ever see me in crop top (if you should be so lucky), so now I feel pressure to work on my core. Realistically, I know not much can be done in three-ish weeks, but hey, it’ll make me feel better at the end of the Playa. Planks, crunches and hip dips for days. And on the note of preparing for Burning Man, as I started to pull out all of my costumes and supplies, I discovered I literally have a tutu for every color of the rainbow. This makes my heart so, so, SO happy.

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